A significant portion of my yoga poses are designed to strengthen me where I become the most fatigued during/after some seriously hot sex.
Okay... so, I had an intimate encounter last night. Zero fatigue both during and after.
This morning I accidentally slept in by about 30 minutes, and then coffee and I were slow going because I was responding to messages and updating my private journal and my other blog with a great deal of information.
I was still about to *start* the yoga before 11 am. And that's my rule. I try to be DONE by 11 am, but on slow mornings it's okay if I at least start it by 11.
At 10:45 I received an important phone call. Someone who means more to me than the yoga itself. Someone worthy of taking my time away from my usual routine. As we talked I paced up and down my hallway and during the course of our conversation, my Fitbit signaled that I'd reached my step goal for the day.
Okay, so, technically I DID exercise. Both last night and this morning. So, I'm letting the yoga go for another day. I still feel a little 'off/guilty' about it. But I'm sure I'll be able to let that go soon enough.
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